Val offers different services so that every client has a personalized experience. Please contact Val to book a consultation to determine the best service for you.

VC Fit Programs

  • Online 1 on 1. You don’t like going to the gym for training?  This program is for you!  It allows you to train in the comfort of your own house.  You will receive a personalized program that targets your needs.  You will also receive support to reach your goals during the weekly calls.
  • In person 1 on 1. You’re ready to reach you next level of fitness?  This program is for you!  The in person 1 on 1 training is offered in sessions of 30 or 60 minutes in Rockland.  Your personal trainer will be next to you at all times to push you to surpass yourself.
  • Group training. Coming this summer in Bourget!

Contact Me



Valerie Chartrand



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