Meet Val!

Looking to improve your fitness? I can help!

Valérie Chartrand is a personal trainer and the founder of VC Gym. She’s a Rockland native. She grew up playing every sports she tried. In grade 9 she learned how to throw the javelin at L’Escale. She has been competing ever since. Valérie is now ranked 28th in Canada for the javelin throw. Javelin throw is her passion! She’s also a throws coach. Valérie has been coaching at L’Escale since she graduated. She has coached successful athletes that participated in the high school provincial Ofsaa. Valérie loves helping others, that’s why she will give herself 100% as a personal trainer, gym owner or as a coach. Come and visit the gym she would love to meet you!

Personal Training

We will coach you, educate you, motivate you and train with you to improve your  fitness.

We offer various services: 1 on 1 personal training, program membership and independent membership. Click here if you are not sure which option is better for you.

Contact Me



Valerie Chartrand


Personal trainer

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